services
Weight Management
If your primary goal is weight loss (or maintaining weight you have lost) this is the package for you. We will focus on dietary changes that you can make in a healthy, sustainable way to lead to getting to, and maintaining a healthy body weight.
Includes:
Initial Consultation
1 Follow up Session
To purchase please use this link: https://tinyurl.com/2s487v3f
Diabetes Prevention Sessions
For those diagnosed with pre-diabetes or who are at increased risk.
Initial Consultation
1 Follow-up session
To purchase please use this link: https://tinyurl.com/mr29h888
Diabetes Education and Support
Please choose this package if you have been diagnosed with diabetes and need some guidance on how to manage your condition please choose this package.
Initial Consultation
3 Follow Sessions
To purchase please use this link: https://tinyurl.com/5n6sjmy7
Diabetes Prevention Program
This year long program offers support and education in a group setting to help you be more active, improve eating habits to reduce your risk of developing Type 2 Diabetes.
Sessions are held remotely via zoom. For the first 16 weeks classes will be held weekly, then sessions are monthly.
Use the link below to learn more about the program and to take the test to see if you qualify for the program.
Check back for upcoming class dates:
Diabetes education and support-
10 week self paced education and support to better manage your diabetes. Includes weekly review of food logs and blood sugar data.
To purchase please use this link: https://tinyurl.com/3m7jsbk8